Do you get nervous before an important meeting or big event? In an article on madamenoire.com, Kimberly Friedmutter offers expert advice on how to calm your nerves before entering the boardroom.
Kimberly advices:
“Take a few moments before you head off to your event. “Bounce a ball or use a squeeze ball if in a confined space. The repetition is mesmerizing and gets you in the zone.
Have a cup of tea or sparkling water. Lay off coffee after breakfast because it agitates you. . . you need a calming.”
As an internationally-acclaimed Life Management Expert, Celebrity Hypnotist, Goddess of Greatest Gadgets, Trendsetter and- most recently- a Reality Television Star, Kimberly Friedmutter is often asked to be a guest contributor for many editorial features about life management and influence.