What to Say and What Not to Say to Someone Who Is Grieving

Renowned hypnotherapist Kimberly shares advice for being supportive when someone you know is facing a loss. Allowing them to grieve without embarrassment can be a most generous gift. She says, “Science shows us that grieving is healthy whether it’s for a pet, a loved one, or loss of anything at all. If we loved a little, we grieve a little. If we loved a lot, we grieve a lot whether it shows on the exterior are not.”

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